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Ayurveda blog
woman's belly
  There are beneficial and harmful bacterias in our intestinal tract. The good bacterias are lactic acid bacterias such as
spoon with ginger and salt
  Having a slow or even poor digestion? Feeling heavy after a meal? Not feeling hungry at all? Besides chewing
olja i glasburk med sil
  Ayurvedic cooking is unthinkable without ghee. What is ghee and why is it so healthy? Ghee is clarified butter,
toothbrush-and-tongue-scraper
  Today’s blog is about tongue scraping, one of ayurveda's best morning routines to do. In general I recommend 3
person-standing-bt-the-sea-with-arms-open
  Autumn is the season characterized by change, and cold and dry weather and it is the time of year