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Ayurveda blog
woman's belly
Candida – cause & treatment from an ayurvedic perspektive
spoon with ginger and salt
Ginger appetizer for better digestion
  Having a slow or even poor digestion? Feeling heavy after a meal? Not feeling hungry at all? Besides chewing
olja i glasburk med sil
How to make ghee at home
  Ayurvedic cooking is unthinkable without ghee. What is ghee and why is it so healthy? Ghee is clarified butter,
toothbrush-and-tongue-scraper
Tongue scraping – a simple ayurveda morning routine
  Today’s blog is about tongue scraping, one of ayurveda's best morning routines to do. In general I recommend 3
person-standing-bt-the-sea-with-arms-open
4 simple ways to alleviate vata dosha imbalances
  Autumn is the season characterized by change, and cold and dry weather and it is the time of year

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