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Ayurveda blog
spoon with ginger and salt
  Having a slow or even poor digestion? Feeling heavy after a meal? Not feeling hungry at all? Besides chewing
olja i glasburk med sil
  Ayurvedic cooking is unthinkable without ghee. What is ghee and why is it so healthy? Ghee is clarified butter,
  Today’s blog is about tongue scraping, one of ayurveda's best morning routines to do. In general I recommend 3
  Autumn is the season characterized by change, and cold and dry weather and it is the time of year