Ayurveda blogg

Simple Kitchari to reset your digestion A simple kitchari is a very good dish or recipe to reset your digestion

Ayurvedic pizza – a Vata grounding pizza recipe Ayurvedic cooking Ayurvedic cooking is still something I try to figure out

Intestinal health from an ayurvedic point of view According to Ayurveda the organ systems, organs, tissues, cells, and biomolecules work

Having a slow or even poor digestion? Feeling heavy after a meal? Not feeling hungry at all? Besides chewing

Ayurvedic cooking is unthinkable without ghee. What is ghee and why is it so healthy? Ghee is clarified butter,