#ama
Gut health from an ayurvedic point of view
Intestinal health from an ayurvedic point of view According to Ayurveda the organ systems, organs, tissues, cells, and biomolecules work together to accomplish the complex goal of digesting the food you eat. The five elements, namely ether, air, fire, water and earth are influenced by the three doshas that in turn form the seven body tissues: plasma, blood, muscle, fat, bone, bone marrow and reproduction tissue. The food get into our bodies and will be transformed into energy that will be used of all bodily tissues and cells. Waste products form during the conversion process, also called Ama. Ama is [...]