Ayurvedic pizza Ayurvedic pizza – a Vata grounding pizza recipe Ayurvedic cooking Ayurvedic cooking is still something I try to figure out Read More
4 routines to live in harmony with your circadian rhythm 4 routines to live in harmony with your circadian rhythm The concept of Ayurveda can be applied as a lifestyle, Read More
Tongue scraping – a simple ayurveda morning routine Today’s blog is about tongue scraping, one of ayurveda’s best morning routines to do. In general I recommend 3 Read More
Vata dosha – 4 simple ways to alleviate vata dosha imbalances Vata dosha – 4 simple ways to alleviate vata dosha imbalances Autumn is the season characterized by change, and cold Read More