Kitchari recipe Simple Kitchari to reset your digestion A simple kitchari is a very good dish or recipe to reset your digestion Read More
4 routines to live in harmony with your circadian rhythm 4 routines to live in harmony with your circadian rhythm The concept of Ayurveda can be applied as a lifestyle, Read More
Vata dosha – 4 simple ways to alleviate vata dosha imbalances Vata dosha – 4 simple ways to alleviate vata dosha imbalances Autumn is the season characterized by change, and cold Read More